When it comes to infusing cannabis in edibles, the possibilities seem endless. There are a lot of options amongst the food sources that are available in our hand for turning into cannabis edibles. Some of the popular ones include medicated candies, pot brownies, barbeque sauce, punch drinks, wine, chips, medicated pizzas, ice creams, and chocolates. This shows that you can turn almost every food item or even drinks into a cannabis edible.
The world has seen progress in the last few years when it comes to creativity in the selection of foods for converting to cannabis edibles. No longer are pot brownies the only source. Most edibles require a base, ranging from honey, glycerine, oil or alcohol, which are infused with cannabis.
Although these food items and drinks provide a delicious way of consuming cannabis, there is always an option available for you to turn to capsules and tinctures. After having discussed the cannabis edibles briefly, let us go further to learn about the health benefits that arise out of its consumption.
High in Vitamins, Minerals, and Fiber
According to the biochemical composition of the plant, cannabis leaves have an abundance of nutrients in them. These prominently include vitamins, minerals, and fiber. To begin with, Vitamin K is one of the nutrients you can find in the cannabis edibles. It can play a vital role in bone metabolism, blood clotting, and regulating blood calcium levels. With the help of vitamin K, our body produces prothrombin, which facilitates and kickstart these processes. Another nutrient found in the cannabis edibles is Vitamin C. This vitamin is pertinent in improving a variety of bodily functions, such as the absorption of iron, wound healing, strengthening the immune system, and maintenance of cartilage.
When it comes to minerals, cannabis consumption provides the body with iron, calcium, and folate. Since all of us are facing tight schedules and deadlines, self-care becomes really important at the same time. The mineral iron helps achieve exactly that by reducing the levels of fatigue, boosting hemoglobin, and facilitate oxygenation of blood. Calcium is imperative for increasing the sturdiness of the bones, regulating the blood pressure, and providing protection against diabetes as per a study. The presence of folate in the cannabis edibles helps produce red blood cells and white blood cells in the bone marrow, convert carbohydrate into energy, and repair RNA as well as DNA.
Cannabis consumption also allows the body to tackle the deficiency of fibers. Thus, consuming the edibles regularly can provide you with the above benefits all at once.
Rich in antioxidants
To begin with the concept of antioxidants, we must first acquaint ourselves with the concept of oxidants. These are those molecules present in the body that react with other molecules like DNA, lipid, and proteins. In this process, they end up damaging the other molecules, thereby preparing the ground for the onset of diseases and inflammation.
Antioxidants help the body to defend itself against the oxidants. They also aid the body in the protection from stress, blood vessel disease, and cancer. Besides fighting against the oxidants, antioxidants also facilitate us in tackling the free radicals. These are the molecules that can wreak havoc on the body if left unchecked. Besides, an article suggests that it lowers the risk of macular degeneration, risk of infections, and cleanses the skin from within. Cannabis edibles are a rich source of antioxidants. Hence, whether you consume cannabis through the means of edibles or otherwise, it addresses the need of the body effectively.
Similar to how oxidants can be harmful to the body, you must also ensure not to consume uric acid foods high in number. The adverse effects of uric acid often outweigh the benefits of it to the body. According to an article, cannabis also provides a way to reduce blood uric acid levels.
Provides pain relief
As and when you grow, pain at joints and muscles start becoming more apparent. Those who indulge in playing outdoor sports regularly can also fall prey to agony and injuries on a regular basis. Apart from these, pains related to diseases and ailments are also part and parcel of life nowadays. One of the most efficient ways to tackle these issues naturally is by introducing the consumption of cannabis edibles in your diet. They shall help you decrease the incidence of pain gradually to the extent of recovery in some cases.
A study conducted in 2015 by the US National Library of Medicine National Institutes of Health laid down the uses of cannabis in vanquishing pain. Thus, the cases of chronic pain, spasticity, and multiple sclerosis-related agonies can become better by the consumption of cannabis edibles. The reason behind this is the interaction of the compounds of cannabis, that are CBD and THC, with the Endocannabinoid system of the body. This facilitates the ECS in the regulation of your cognitive and physiological processes, which includes the sensation of pain and mood. THC, especially, helps the patient attain an abundance of relief over a continued period of use according to research. Shatter is one of the most popular and high-quality cannabis concentrate that contains a rich quantity of THC.
Cannabis also consists of analgesic properties. This reduces the stress in the muscles and aid activity in the joints. The anti-inflammatory property of cannabis reduces the inflammation of the injured part or the ailing part, which leads to an improvement in the treatment of the patient. If you yourself suffer from arthritis or you know of anybody who does, this property shall further help in fixing the problem. Thus, cannabis edibles can play an important role in the fight against agony.
Lessens the risk of cancer
Cancer is a disease that involves an uncontrollable and uninhibited proliferation of cells in the affected organ of the body. It can happen in almost all the body parts. The most common forms of cancer amongst men are prostate, bladder, lung, colorectal, and melanoma. Whereas, in women, those of breast, colon, endometrial, cervical cancer are popular. The research on the absolute ways to tackle cancer is ongoing across the world. However, at present, cannabis provides one of the most efficient ways of dealing with the issue naturally.
Cannabis edibles provide us with the consumption of CBD, also known as cannabidiol. It is highly beneficial in facilitating better health for its regular users. Therefore, the findings of a study suggest that CBD in the edibles promotes the ability of the body to inhibit the growth of cancer cells. In some cases, CBD is also known to help in exterminating the existing ones in the body.
The treatment of cancer involves the use of radiation therapy, which is known as chemotherapy. Vomiting and nausea are the symptoms that generally arise after going through the process. Cannabis also plays a role here by curbing these sensations and providing necessary relief to the patients.
Helps manage anxiety and depression
With the increasing instances of performance pressure, work schedules, tight deadlines, high expectations, and relationship hurdles, the cases of depression is on a high. Depression is a mental health disorder, which is characterized by loss of interest in daily activities and dispenses a cycle of continual distress. Depending upon the severity of the problem, depression may alter the activities of neural circuits in the brain. This can further lead to the patients contracting low self-esteem, loss of appetite, low concentration, changes in the pattern of sleep.
Similarly, anxiety causes the person to remain stressful in most of the situation he comes across in life. This degrades the quality of life of the individual and further causes the instances of fatigue.
These are the cases where cannabis edibles can come into the picture in order to find recourse. Due to its ability to produce endorphins in the brain, the patient is able to keep negativity at bay and lead a cheerful life. These happy hormones also aid them in countering the feeling of failure, thereby keeping their thoughts in control. Cannabis consumption also helps manage and regulate appetite, mood, and sleep with effectiveness.
A night’s sleep of 7-8 hours is imperative for the brain and the body to function well. Some people tend to suffer from insomnia, due to which their sleep hampers. Sleep deprivation is a major cause of serious health problems like stroke, high blood pressure, irregular heart activity, and diabetes. Hence, the introduction of cannabis in your diet can help you reset your sleep cycle to normal and gain proper sleeping hours on a daily basis.
Those looking to quit smoking cannabis can turn to Vape Canada. This shall ensure them the same benefits albeit the negative consequences to the body.
Time has come for us to shed our preconceived notions and embrace the consumption of cannabis edibles. No longer is it only meant for recreational purposes. The medical world believes in its use as a means to attain good health naturally. Hence, you must consult your doctor about the proper dosage and start adding it to your diet on a regular basis to realize the umpteen number of benefits its consumption entails.