Everyone wants to have a white and shiny, healthy set of teeth that adds a perfect shine to their glorious smile. Your pearly whites may complement your outlook and make you look more attractive. It is always appreciable to keep good oral hygiene, not only for your attractiveness but also for the sake of your health, explore this article to know how to get rid of teeth tartar at home naturally.
Sometimes it is observed that a layer of plaque has started to deposit on your teeth. Plaque is all your food that is leftover on your teeth, over which the bacteria start to develop forming that sticky layer. This is due to improper brushing or flossing or simply not keeping proper oral hygiene.
The acid content present in plaque stays on your teeth, which leads to the breakdown of tooth enamel, and also tooth decay. Other than this, plaque deposition can lead to gum diseases starting from gingivitis to swollen gums that may bleed sometimes. In severe cases, the bacteria present may destroy the bone supporting the teeth.
Also, research shows that inflammation caused by bacteria in the mouth can lead to severe health issues such as heart attack and dementia, which can put your entire health at risk.
What is tartar?
When you eat food and don’t rinse your mouth or use mouthwash, the bacteria present in your mouth gets mixed with the leftover food and saliva and starts depositing on your teeth. The bacteria present in plaque can cause damage to the tooth enamel and might also lead to cavities and tooth decay.
But if this plaque stays longer on your teeth, it hardens up to form tartar. It forms a hard-yellow coating which looks very unpleasant and may further lead to dental problems.
You must visit the dentist as soon as you find it out and must take proper oral care. Nowadays, dentists use equipment like genoray to check your tooth health and get an intra-oral x-ray. It will help you keep a watch on tooth, bone, and supporting tissues present in the mouth.
But it is not apposite to rush to a dentist to solve this problem when you can easily get rid of it using some home remedies.
Take a look over the following 6 points to know how to get rid of teeth tartar and make your teeth healthy and clean at home naturally:
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Baking Soda:
Baking soda can prove to be a magical thing for the removal of plaque. It has an antibacterial effect on plaque and tartar.
You just have to mix the baking soda with salt and apply it on your toothbrush to brush your teeth. Rinse thoroughly after that, with lukewarm water. Salt has antimicrobial properties, and baking soda is an antacid. This mixture will help you in the removal of plaque and tartar and will whiten your teeth.
Caution:
- Do not use baking soda frequently over time. It may harm tooth enamel.
- Do not brush for too long. It may damage the enamel.
- Use this remedy twice a week to get the best results.
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Guava:
Guava can help you get rid of plaque and tartar. Even the leaves of this fruit serve this purpose. The natural property of guava acts as an active and effective agent that helps you to get rid of it.
Not only this, guava cures many other oral problems too. It can help reduce gum swelling and makes your gums stronger.
Just eat some guavas twice a day. Don’t forget to sprinkle salt over it. Salt has an antimicrobial property, which will also keep your gums stronger. Also, you can take some clean guava leaves and chew them for some time, and then spit it out. This will reduce the risk of plaque depositing on your teeth, further preventing tartar build-up.
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White Vinegar:
The antibacterial property of white vinegar can cure the problem of plaque and tartar and prevents further accumulation. White vinegar has components of acetic acid that have a demineralization effect on the tooth enamel. Just rinse your mouth with this vinegar solution.
To prepare the solution, add 2 teaspoons of white vinegar to half a cup of water. Add ½ teaspoon salt and mix well. Use this mixture as a mouthwash to rinse your mouth. Try this remedy twice a day and see the results.
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Orange Peel:
Another remedy to remove tartar is by using orange peels. The citric acid in orange softens the tartar, and the rough surface of the orange peel helps to scrub it off. Or you can simply take some orange juice and apply it to your teeth for some time before using the skin as a scrub.
The second way to put an orange peel to use is by making a paste out of it. You can then apply this paste over your toothbrush and use it as a scrub. Rinse your mouth thoroughly after this. Use this remedy twice or thrice a week to see the best results.
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Aloe Vera:
You might not like aloe vera much but trust me, it can do wonders when it comes to the removal of tartar from your teeth. For this remedy, you need aloe vera gel, glycerine, baking soda, lemon essential oil, and a cup of water.
Aloe vera, lemon essential oil, and baking soda have antimicrobial properties. So, they can help you get rid of plaque and tartar. Aloe vera contains antioxidants, which keep your gums healthy and also keeps the bacteria away.
To make the mixture, add 4 teaspoons of glycerine, 5 tablespoons of baking soda, lemon essential oil to 1 teaspoon of aloe vera. To this, add a cup of water and mix well. Use this mixture to scrub your teeth. Use this remedy daily for a week, and you will see astonishing results.
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Eating spicy food:
You do this, right?
Next time just grab some peppers and start chewing them.
Sounds crazy?Eating spicy food can actually help you in the rid of teeth tartar and plaque from your teeth. Spicy foods catalyze the secretion of saliva by stimulating the salivary glands. The excess saliva generated will help you clean your teeth by removing plaque and tartar.
Conclusion:
Oral hygiene is a thing that one must take care of. You do not need to worry if you have accumulated plaque or tartar over your teeth. These simple home remedies can help you get rid of them. But tartar can be adamant, and it may be difficult to remove it, depending on its intensity.
So, do not ignore it. Ignoring them may further cause tooth pain, gum swelling, sensitivity, and even bacterial infections that may increase your pain. Follow the remedies mentioned above to get rid of teeth tartar at home naturally.